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Ratatouille

Ingredients
  • 2 tablespoons canola oil

  • 1 yellow onion, sliced

  • 3 garlic cloves, minced

  • 2 bell peppers (green, red, or yellow)

  • 1 eggplant (peeled and cut into 1 inch cubes)

  • 1 can diced tomatoes, undrained, low-sodium (14.5 ounces)

  • 1 teaspoon dried basil

  • 1/2 teaspoon black pepper

  • 1/2 cup chopped parsley

Instructions
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  1. Wash hands with soap and water.

  2. Heat oil in a large saucepan and sauté onion, garlic, bell peppers, and eggplant until tender, about 15 minutes.

  3. Add tomatoes and basil, cook about 10 minutes. Add pepper and parsley before serving.

  4. Serve hot. Cover and refrigerate within 2 hours.

Source: Simple Healthy Recipes
Oklahoma Nutrition Information and Education
ONIE Project

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