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Barren River Initiative to
Get Healthy Together
1109 State Street
Bowling Green, KY 42102
270-781-8039
Honey Lemon Chicken
Ingredients
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1 tablespoon vegetable oil
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1 pound chicken (cut into 8 pieces)
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1/2 cup flour (all purpose)
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1 teaspoon salt
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1/4 cup honey
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1/4 cup lemon juice
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1 teaspoon rosemary (fresh or dried)
Instructions

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Wash hands with soap and water.
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Preheat oven to 375 °F. Line a baking pan with foil for easy clean up. Lightly oil the foil.
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Combine flour and salt in a plastic bag. Shake chicken pieces in flour mixture, remove from bag and place on prepared pan.
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Bake for 45 minutes.
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Combine honey, lemon, and rosemary. Spoon mixture over chicken to glaze chicken pieces. Bake another 15 minutes.
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Source: Montana State University Extension Service
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